Healthy Juices

Flush out with juices in the morning

By starting your day with warm lemon juice in the morning you will have ton health benefits day by day. This has been a Ayurdvedic process.

AIDS IN DIGESTION

Not only does the warm water help to stimulate the GI tract, but the lemons are believed to stimulate and purify the liver. It also helps digestive acids with digestion and elimination.

SUPPORTS IMUNE FUNCTION

Citrus fruits like lemon are high in vitamin C and ascorbic acid. Vitamin C can help fight colds and and the ascorbic acid helps iron absorption which also plays a role in immune function.

ALKALIZES THE BODY

If your body is in a chronic pH imbalance, it's susceptible to disease. Even though lemons seem acidic, they are extremely alkalizing and a great way to ensure your pH balance is where it should be especially if your diet is heavy in meat, cheese and/or alcohol.